top of page
  • Black Facebook Icon
  • Black Instagram Icon
  • LinkedIn

Winter 
Workshop

19th April 2026

​

Spring Day Retreat

​

Cucumber Fields 

Take time for yourself with my seasonal

Spring retreat "EMBRACE RENEWAL" in a  tranquil setting as you unwind, recharge, and reconnect with your mind and body. Enjoy restorative movement sessions, incredible plant based lunch and grounding sound meditation.

All inspired by the season, all designed to help you find balance and clarity.  This day retreat offers the perfect opportunity to reflect, refresh, and step into the new season feeling centred and renewed.

 

Please contact me below for information

unnamed_edited.jpg
me.jpeg

You’ll get
 

  • The Retreat will consist of Pilates, Mindfulness, incredible lunch and a spring sound meditation.


You’ll leave
 

  • Feeling rested and restored

  • Remembering what is meaningful and important in your life

  • With a deeper understanding of yourself and how to cultivate healthier habits and routines

  • With a deeper sense of your pilates and meditation practice

  • With tools for living in tune with the new Season

516603144_10164198435744276_3559370003736688449_n.jpg
me cf.jpeg
bottom of page