AUTUMN EQUINOX
Workshop
27TH SEPT 2026
Take time for yourself with myself and Rina on our Autumn Equinox Workshop.
Recharge, and reconnect with your mind and body. Enjoy restorative movement sessions, and grounding sound meditation.
All inspired by the season, all designed to help you find balance and clarity. This Workshop offers the perfect opportunity to reflect, refresh, and step into the new season feeling centred and renewed.
Please contact me below for information
You’ll get
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The Workshop will consist of Pilates, Yoga Mindfulness, and an autumn themed sound meditation.
You’ll leave
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Feeling rested and restored
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Remembering what is meaningful and important in your life
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With a deeper understanding of yourself and how to cultivate healthier habits and routines
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With a deeper sense of your pilates, yoga and meditation practice
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With tools for living in tune with the new Season
