One of my favourite activities is participating in day retreats. I truly enjoy creating a space for individuals to step away from their daily stressors and responsibilities.
During these retreats, we focus on nourishing our bodies through movement and rejuvenating our spirits with meditation and relaxation. My aim is for you to leave with renewed energy and a fresh perspective, feeling both relaxed and joyful. I refer to this experience as The Perfect Balance.
I offer tailored retreats, and I recently partnered in a fundraising event for Ukraine that was incredibly fulfilling.
UPCOMING
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PILATES & YOGA RETREAT
Italy TBC
2027 INFORMATION
to follow
Antonia & Rina are joining forces to bring you an unforgettable intimate pilates & yoga retreat in italy.
We will create an incredible retreat sanctuary for you to reset & recharge amongst the breathtakingly beautiful natural surroundings with a holistic approach to wellness practices & rituals.
REFORMER, MAT PILATES & YOGA RETREAT
IBIZA
14-19th OCTOBER 2027 Details to follow.
Join Myself and Faye for an unforgettable Retreat practicing Reformer, Mat Pilates and Yoga in the beautiful surroundings in Can Verru , Ibiza .
The retreat gives you a chance to escape the stresses of daily life and dedicate some well served time to yourself .
FESTIVE RETREAT
CUCUMBER FIELDS, HERTS
6TH & 13TH 2026 December
BOTH DATES SOLD OUT **
Celebrate the season with our Festive Retreat, a perfect opportunity to unwind, recharge, and embrace the holiday spirit. Set in a tranquil setting, this retreat combines restorative movement, mindfulness practices, and moments of relaxation to help you find balance amidst the festive hustle. Enjoy guided Pilates, calming meditations, and nourishing meals with a seasonal twist. It’s a chance to reflect, reconnect, and leave feeling refreshed, inspired, and ready to fully enjoy the magic of the season.
